We're committed to a clean and safe facility. View our policies here.
Nutrition
Nutrition is the cornerstone to many health and fitness endeavors. Whether you want to drop some weight, improve your physical performance or generally feel better day-to-day, nutrition has a profound effect. Here at Thrive Personal Training, we deliver exceptional guidance on what and how to eat, to support all of your goals.
How We Can Help
Nutrition You Will Love
01
Bespoke Approach
As part of your personal training package, our trainers delve into your nutritional habits and refine how you eat, what you eat, and also any thing they recommend you should be doing differently to support your goals. The many different approaches to nutritional practice that our trainers use, means finding the one that works for you just requires a little conversation to understand a little more.
02
Continual Support
Following our advice, many happy clients have walked away losing 10kg or more, removing digestive stress and bloating, feeling more energised or even running their half marathon personal bests. We understand how, and what you eat is so important, if you think lack of understanding around nutrition is holding you back, don't hesitate to drop as a message
How to Get in Touch
Drop us a message using our contact form and we can arrange a free consultation for you come visit the Tunbridge Wells studio gym, have a chat with one of our professionals and get the ball rolling.
